Panamburu, Mangaluru | June 20th, 2025 —
Dr. Thunga’s Manaswini Hospital, the only dedicated mental health facility in Dakshina Kannada,
conducted a Mental Health and Workplace Stress Management Awareness Program for Staff of New
Mangalore Port Authority at Panamburu Mangalore .The session focused on emotional resilience,
managing work-related stress, recognizing early signs of burnout among security staff.
Key Speakers:
Dr. George Sebastian, Consultant Psychiatrist, offered insights on anxiety, stress, sleep issues,
and burnout.
Mrs. Shashikala B, Counsellor & Community Services Coordinator, led practical sessions on
coping strategies, emotional intelligence, and mindfulness techniques.
The interactive program saw active participation from Central Industrial Security Force personnel and
management staff for highlighting the human challenges faced in high-pressure roles. Officers shared
experiences of stress, especially during shift work and constant surveillance duty.
The initiative is part of Dr. Thunga’s Manaswini Hospital’s ongoing community outreach under the
leadership of Dr. Ravisha Thunga, Medical Director, who stressed the need for mental wellness in high-
stress professions.
For Mental Health Awareness programs, contact:
�� Dr. Thunga’s Manaswini Hospital, Arkula, Farangipete, Mangaluru
�� +91 7411082200 / 9880757114
�� www.drthungasmanaswini.com
